Body release important hormones, like dopamine in response to the Cold Therapy. This helps you feel awake and refreshed when starting your day.

Cold Therapy kills inflammation build up on muscle and joints, like the knee. Helping you keep injuries at bay.

Submerging in the cold helps release tension and improve neural responses on emotion-related circuits, like depression and stress.

Several studies demonstrate that cold temperatures have a painkiller effect and reduce pain from injuries or intensive training.